Stress and the Grief Process

Understanding how stress plays a sizable part in the Grief Process and ways to decrease it to make grieving easier.

At one time or another, we’ve all experienced periods of intense stress in our lives. Some of these stressors might include: food, housing and job insecurity, political unrest, family issues, enduring abusive relationships, trouble with or losing a relationship, being in poor health or losing a loved one through death.

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Visiting A Departed Loved One

Receiving an after-death communication from a departed loved one is an out-of-this-world experience. What if it were possible for us to visit them, as well?

Christian
Christian

It’s been 10 years since that tragic day of Christian‘s passing. It happened on March 31, 2010. With the ambulance on its way, Christian struggled for his life. In the end, it wasn’t meant to be.

Those were some of the darkest days I’ve ever experienced. For sure, there were some dark years to follow. I don’t know if I could have ever survived that great loss had he not visited me so much from the afterlife. It was with dreams, visions, and the other forms of communication, as well as some things he left behind for me, that he taught me so much about life and the afterlife. I learned that it’s really all just one big thing. An example of this is the Yin/Yang symbol. Each side of black and white look so different when really they are both sides to the same whole. For his teachings I am eternally grateful to him for his comfort and illumination.

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Their Presence in our Lives

We may doubt at times, wondering if our departed loved ones are still with us in any way. Have faith in them, and their continued loving presence in our lives.

Karen writes:
“It has been over four years now since I have been with Marcus in physical form. Although I no longer cry tears on a daily basis, I think of him, talk to him, miss him every day, and love him all the time. Now and then, I still shed tears and the grief overwhelms me. This was the case as the holidays were coming. I miss him so much during that time. Marcus was/is an amazing gift giver, and used to spoil me around the holidays and birthdays. He did this for his entire family.”

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We Are Always Connected

Without our departed loved ones, we often feel alone. We often feel unheard. What if we are not only heard, but connected in ways that we could never be apart?

Many years ago, a few months after Christian died, I was outside crying again. It was unusually cold that day, even though it was summer. I was bundled up in a blanket while reading on the front porch. I liked sitting out there when the wind blew because the sound of the wind chimes I had placed around the porch, gave me a certain amount of comfort and peace… maybe like heaven was not so far away.

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Processing Grief Through Writing

In processing her grief over the loss of her husband, Rich, Kathy writes a book of their last and fateful trip to the Bahamas, as seen through the eyes of her cocker spaniel. 

Kathy writes:

Rich
Rich

“My husband, Rich, died 4 years ago while we were on a dream trip to the Bahamas on our Pearson 385 sailing vessel. It was to be the start of a great retirement, but our trip changed course and altered our lives forever. Rich became septic and a short 4 weeks later he was dead.”

“I had this idea in my head to write a book that chronicled our last and final trip down the west coast of Florida, the Keys, and the Bahamas. I had done a blog along the way and needed to add some more chapters and elaborate a bit on the contents. The results “CJ, BITTS, and a BOAT, An Adult Cruising Adventure.” It was published in March of 2019.”

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Our Angels Watch Over Us

Cat experiences several after-death communications for a variety of reasons, but mainly to urgently warn of impending hereditary heart disease in the family.

Catherine writes:
“In 2017, my fiancee, Robert, died in my car in a tragic accident, after which I got several very clear after-death communications.”

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Survivor’s Guilt (Part Three)

In part one, Survivor’s Guilt was defined, common symptoms were discussed as well as a few examples. In Survivor’s Guilt part two, we took a closer look into the mechanics and dynamics of Survivor’s Guilt and what causes humans to become so deeply psychologically affected, along with new ways to think about it.

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Asking for a Sign

As an answer to her request, departed Marcus makes his presence known to Karen on Valentine’s Day, when he shows up in a most unexpected way.

Karen writes:
“Lately, I have been really missing Marcus, and the signs he sometimes sends to reassure me that he is around. I have found myself looking for the typical signs he has sent in the past; like license plates, heart clouds, a feather, pennies, etc. But although I have been searching for them- I know that signs don’t always happen on demand.”

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Thought Perception

In this after-death communication, Ken receives help from his departed loved one, Jon, while making a batch of cookies.

Ken writes:
I have been feeling Jon near me lately. Funny thing is, I was getting out ingredients from a cabinet to bake cookies. I kept digging around for the brown sugar. I couldn’t remember if I used it all or put it somewhere else, so I decided to bake another kind.

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A Promise to Heal

While deep in grief over the loss of her beloved partner, Marcus, Karen receives a sign of hope in the form of a dream that shows her a brighter future. 

Karen writes:
“Many times, I just want to go to the spirit world because I miss my loved one so much. Of course, since I have two sons, I feel very guilty about even thinking this. I don’t have any suicidal tendencies or plans, but I will talk to God and say, “I am ready anytime” or… I simply relish in the fact that every day is a day closer to getting to go to heaven. I love my family and my life, but as you know, it is just that painful of a loss to lose a soulmate.”

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Can Spirits Affect Electricity?

Maybe you’ve noticed flickering lights at interesting moments? Have you had electrical issues that don’t make sense? Can spirits actually affect electricity in order to communicate with us? Quantum Physics have proven time after time that, at the most fundamental level, everything is made up of energy. This includes everything… the physical and non-physical.

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