Healing | GriefandMourning.com

The Beauty of a Spiritual Practice

One morning while Jennifer meditates, she is privy to an extraordinary event- her brother’s release from this world and his transition to the next

Jennifer writes:
“On the morning March 31st, I had returned to my bed to meditate quietly as my husband had not yet awakened. I was in a quiet place with my thoughts subsiding and a beautiful indigo blue vision appeared in front of me. Awake but with closed eyes I was overwhelmed with deep calm peacefulness, joy and bliss.”

“The vision was like a balloon inflating and deflating …very deep dark edges and lighter fading into a centre of almost white. It was a light dimming and glowing before me. I felt if I reached my hand out I would feel it but did not want it to go away so I enjoyed the bliss while it lasted, which felt like 2-4 minutes.”

Hugging a Departed Loved One

After Jan repeatedly asked her departed mother for a hug, her heart’s desire is realized. Twice!

Jan writes:
“I had a couple of “dreams” again of my mom, but I am not sure if it was a regular dream or a “twilight bridge” dream. What I wrote to you before in “The Twilight Bridge” post were definitely not dreams. That much was obvious.”

“Now, I will try and explain my question to you. I had said out loud for many weeks that I wanted to hug mom. Then, I had two different dreams. Both were in the same setting, it seemed outside somewhere, not here in the house. It was like I drifted into an outdoor area where my mom was socializing with some people. She noticed me, smiled and greeted me with these people around her. It seemed like she was by a car. In trying to make sense of it all, I thought we were going on one of our short trips for the weekend or maybe we were there already.”

Visitations Through the Portal

One night last Christmas time, while making her rounds in the hospital, Linda notices something very interesting in the hospital safety mirror.

Linda writes:
“This past December of 2020, marked 3 months since the transitioning from this earthly realm of the only man I ever truly deeply loved since I was 25 years old. Due to circumstances in each of our lives we could not be together, but we share a beautiful daughter, and love between us never ended and never will.”

“I was really struggling and in so much sorrow and pain. And although I was so very blessed as to receive some very special signs/communication from him, I just could not seem to find at times, my way out of that deep dark place of loss.”

Healings From Our Departed

While Melisa is sick and scared and unsure of what to do, Grandma mysteriously appears and miraculously heals her ailments.

Melisa writes:
“I am trying to make sense of an experience that I had several months ago and am not able to find any similar experiences online and am interested in trying to find out if others have seen the same thing as I have.”

“One night I felt feverish with chills, so I went into my closet and put on a robe that used to be my grandmother’s robe that she gave to me. I went back to bed but was unable to sleep. I began to feel more ill and was so scared that I might die because my heart was beating so fast and I was silently crying. I was on the verge of waking my husband who was sleeping next to me and ask him to take me to the ER.”

A Hologram Spirit Visitation? Is That a Thing?

While Kim peacefully slumbers, her departed husband, Terry, materializes as he literally watches over her while she sleeps.

Kim Writes:
“I read your latest post about ‘The Twilight Bridge.‘ You have no idea how timely this was for me. My experience with seeing Terry, happened just before dawn. I wake up several times nightly, look at the clock, sometimes watch the TV that I usually leave on now for “company” in hopes of keeping my mind occupied, so as not to dwell on my grief.”

Death From a Scientific Perspective

An interesting scientific article, about the death of a loved one, offers a surprisingly encouraging and comforting perspective about afterlife existence.

Several years ago while grieving the loss of her husband, Jason, Lynda stumbled upon this NPR interview. She found it extremely comforting in a very fundamental way. Recently, Lynda shared this article with me. I found it so clear and amazing that I wanted to share it forward to those it might help to show that, in some ways, science and faith can interface in the best of ways. Hopefully, this interview will somehow assist in the comfort and healing of your loss.

A Thanksgiving Vibe

On this day of giving thanks, Kim experienced some extra special Thanksgiving vibes which made her very grateful.

Kim writes:
“Jade! Something odd happened today. I was sitting in the living room with my dog, Georgie, on the footstool in front of me. We were watching the Thanksgiving Day parade. Feeling horrifically sad, I was crying hard. I was thinking of my husband, Terry, of course, my first holiday without him.”

“In my hand, I had this necklace that was made a long time ago. Back then, when I asked Terry to give me a phrase to have printed on it, the phrase he gave me was: “You are my world and my eternity.” I don’t usually wear jewelry, but for some reason, on this day, I wanted to feel Terry’s words close to me.”

The Spiritual Magic of Engagement

On the five year anniversary of Marcus’s passing, Karen gets a delightful surprise visit from her love, as she visits his memorial tree.

On October 11, 2020, Karen wrote:
“Five years ago today, my love, Marcus, lost his earthly life to depression/suicide. On this day, I planned a trip to the memorial tree that I chose for him years ago. It had been almost a year since I visited our tree where I left a painted rock for him- so many years ago. I actually contemplated not going, using the cold wind as an excuse- and knowing he can feel my love from anywhere.”

Special Occasion Visitations

On the 4-year anniversary of his passing, Liz’s father reminds her that he is aware of this day, and makes his presence known to her on her laptop via Skype.

On July 14, 2020, Liz wrote:
“It’s been awhile, but I got another message today. Today is the 4th year of my Dad’s passing.”

“I came home this afternoon and turned on my laptop. It was doing an update. Once it had finished, the screen stayed black for an extremely long time, which made me wonder if something had gone wrong. Eventually, it sorted itself out and my desktop appeared, but I knew something was still going on in the background.”

There Is No Place Like Home

In this after-death communication, Kim’s husband, Terry, hunkers down as a spirit in his home, until he’s good and ready to go to the light.

Kim writes:
“Terry, my husband of 36 years, passed away 6 weeks ago from a horrific battle with prostate/bone cancer. I cannot stop crying.”

“About 5 weeks after his passing, I had a dream that I saw him in his bedroom putting on his pajamas. There were 2 young girls that I did not know standing there. They were in their teens and had long, wavy hair that was parted in the middle. Pardon me for sounding snotty, but they were rather homely looking. They looked almost like twins. Both were wearing a sleeveless, cream colored, slip-over type dress. The material was lightweight and the girls were barefoot.”

Stress and the Grief Process

Understanding how stress plays a sizable part in the Grief Process and ways to decrease it to make grieving easier.

At one time or another, we’ve all experienced periods of intense stress in our lives. Some of these stressors might include: food, housing and job insecurity, political unrest, family issues, enduring abusive relationships, trouble with or losing a relationship, being in poor health or losing a loved one through death.

A Non-Believer’s Experience

As a hardcore non-believer in an afterlife, with his wife’s passing, Jayson’s mind is quickly changed to show him it exists.

Jayson writes:
“I was possibly the most skeptical person you could find when it came to this kind of stuff. Seriously, didn’t buy any of it. If your dead, your dead. That was it for me.”

“I won’t go into the details but, my wife, mother of my 4 children passed away 3 years ago. 7 days after her death a single Lily grew in our backyard under the tree. This was her favorite flower.”

Visiting A Departed Loved One

Receiving an after-death communication from a departed loved one is an out-of-this-world experience. What if it were possible for us to visit them, as well?

It’s been 10 years since that tragic day of Christian‘s passing. It happened on March 31, 2010. With the ambulance on its way, Christian struggled for his life. In the end, it wasn’t meant to be.

Those were some of the darkest days I’ve ever experienced. For sure, there were some dark years to follow. I don’t know if I could have ever survived that great loss had he not visited me so much from the afterlife. It was with dreams, visions, and the other forms of communication, as well as some things he left behind for me, that he taught me so much about life and the afterlife. I learned that it’s really all just one big thing. An example of this is the Yin/Yang symbol. Each side of black and white look so different when really they are both sides to the same whole. For his teachings I am eternally grateful to him for his comfort and illumination.

Their Presence in our Lives

We may doubt at times, wondering if our departed loved ones are still with us in any way. Have faith in them, and their continued loving presence in our lives.

Karen writes:
“It has been over four years now since I have been with Marcus in physical form. Although I no longer cry tears on a daily basis, I think of him, talk to him, miss him every day, and love him all the time. Now and then, I still shed tears and the grief overwhelms me. This was the case as the holidays were coming. I miss him so much during that time. Marcus was/is an amazing gift giver, and used to spoil me around the holidays and birthdays. He did this for his entire family.”

The Power of Positive Perspective

We get so caught up in the situations of our lives that we forget that we have any power to change our view of it. This post is just a reminder that you can.

In the hustle and bustle of our busy world, where it seems like time IS literally flying right by us, sometimes we forget to take a moment of peace and relaxation for ourselves. Even… if it is just to pause and breathe deeply and get centered in that one moment.