Taking Control of the Holidays

I know experiencing the holiday season without our loved ones can bring up a lot of emotional stuff. That’s bound to happen. But just a few quick ideas about how to navigate the holiday season to make sure that YOU are powerfully in charge.

Thanksgiving

Thanksgiving

Customarily, Thanksgiving is a time to be thankful and to show our gratitude. I recommend taking some quiet time during the day to write a letter to your loved one. In it, you could express your gratitude for them and what they contributed to your life. You might even place a token or offering (something meaningful) for them with your letter as you put it in a special place; a self-made altar, a drawer or decorative box that holds the things of theirs that you treasure. Oh sure, you may have a good cry, but let it all out. Crying is the body’s natural way to release pain and the process of letting the tears out creates brain chemicals that will help us to feel better each and every time we cry. Crying won’t hurt you, it will heal you. So don’t be afraid of those tears, or even those emotions that are causing those tears. Feel what there is to feel. It’s okay. Continue reading

Connect With Your Departed? Tele-class

Angels

Angels

The “Being Your Own Medium” Tele-class Series

Want to learn to connect and communicate with your loved ones on the “other side? “Being Your Own Medium” (An ongoing class series, offered every few months).

*See “upcoming classes” for next available dates and times.

Register for Being Your Own Medium Tele-class Link

 In “Being Your Own Medium,”  you will learn the following:

  • Explore and discover what stands in the way of connecting with the “other side.”
  • Learn what you need to know on “this side” to connect with the “other side.”
  • I show you the reasons “why” learning how to connect is important to bringing Heaven on Earth.
  • Learn why it’s not so much “how” to connect with your deceased loved ones, as it is “where” to connect with them.
  • Exponentially increase your chances for direct connection and communication.
  • Decode the mysteries of Mediumship
  • Develop your innate gifts and abilities
  • Upgrade yourself to a “4D being.”
  • Learn a variety of ways to connect to your loved one, as well as, learn what Christian taught me, with “Christian’s Light Point.”
  • Bonus at the end of each class- Hypnosis, Guided Imagery and/or Relaxation Techniques for increased success.

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Being Your Own Medium (Upcoming/On-going Tele-class Series)

pillars of light

pillars of light

“I’m confused” a frustrated woman explained to me, “One medium told me one thing about my deceased loved one, and another medium said something else! What is the truth? Who should I believe?”

This is just one of the issues with expecting another person to get the answers from your deceased loved one, that you could be getting for yourself. Continue reading

50 Shades of Grief (Process)- Explained

“50 Shade of Grief (Process) Explained”, is a detailed explanation of the gradual evolution of the many emotional and mental states we have the possibility of passing through, as we travel on the road to grief recovery. Keep in mind, no two grievers are the same; some will visit all of these stops, while other grievers will experience just some of them.

Grieving is a very personal journey. It is also wise to mention, that although there is an order of emotional and mental states to experience, grief can happen in any order. What is common though, is that the first part of this chart is experienced before the last part of the chart. 

In the end… this chart represents a successfully completed, grief recovery journey; starting from entering into the long tunnel of darkness… and exiting out the other end; into the light. Continue reading

50 Shades of Grief (Process)

“50 Shade of Grief (Process)” shows the gradual evolution of the many emotional and mental states we have the possibility of passing through, as we travel on the road to grief recovery. Keep in mind, no two grievers are the same; some will visit all of these stops, while other grievers will experience just some.

Grieving is a very personal journey. It is also wise to mention, that although there is an order of emotional and mental states to experience, grief can happen in any order. What is common though, is that the first part of this chart is experienced before the last part of the chart. 

In the end… this chart represents a successfully completed, grief recovery journey; starting from entering into the long tunnel of darkness… and exiting out the other end;  into the light.

Blessings on your sacred journey. May you find peace and complete healing at the end of your tunnel.

(Dedicated to the memory of Christian who crossed over on, March 31, 2010, just six years ago today. We love and miss you dearly.)

Companion to- 50 Shade of Grief (Process) Explained    (Click image to enlarge)

A meme which documents the grief process from Shock to Rebirth

A meme which documents the grief process from Shock to Rebirth

Grief: Holidays Without Them

Oh no. Here it comes! A holiday without them. How do I deal with that? 

Holidays are supposed to be joyful; a time to gather together with loved ones to share thanks and exchange gifts of love. But what happens when the upcoming holiday only serves to remind us that someone we love is sadly missing? It’s difficult to cope. If it’s the first year we might wonder, “How different is this year going to be. How much pain am I going to feel?”

Although it might seem strange, including your loved one in your holidays can be a great way to deal head-on with the fact that things have changed. Perhaps a new tradition or ritual can be introduced, making the upcoming holiday special. For example, you might create a special program that includes all of your loved ones, including the one who is not physically present. It is a great way to deal and heal the pain of the change of losing them. This can also include a family pet. Continue reading

Mommy’s Little Angel

After the sudden and unexpected passing of her infant child, through a series of after-death communications, Reyna is assured her baby is happy, peaceful and in good hands.

Reyna writes:
“My infant son passed June 2015 unexpectedly. I was 7 months pregnant with his baby sister at the time. For two months, he sent me after-death communication almost every day. I think he was sending me ADC’s so often to help get me through my pregnancy.”

“About 3-4 days after his passing, he left a message for me through my Mother in her dream. He told her, “Tell my Mama to take care of my Daddy.” At the time, my child’s Father and I had been fighting. I told his Father I was going to leave him. When my Mother received the message from my son, she did not know his Father and I were fighting. I think my Son was telling me not to blame his Father for his passing, plus his Dad is a type 1 diabetic, so he wants me to stay with him and take care of him as he doesn’t take care of himself.” Continue reading

Grief and Mourning… What’s the Difference?

What is Grief?
Grief is the normal and natural reaction to loss. The grieving process may be set into motion anytime one experiences any form of loss, whether it seems significant or not.

This grief reaction can range from the loss of an item to the loss of a dream, the death of a bad relationship to the death of a great relationship. One may grieve a person they loved and knew well, while another may grieve someone they never met. Celebrity deaths, missing children and abductee deaths, featured on the news, are examples of this. Some people, who seem depressed in life, may actually be grieving the current condition of our world and planet. Continue reading

Stages of Grief

Grief is a normal response to a painful loss. Made up of many emotional states, the grief process is the inward journey we must take if we are to heal the pain associated with our loss.

Although this article is geared toward grief over the death of a loved one, the grief cycle is relevant for any loss. The grief process provides a natural way for us to recover from our loss and move forward.

Generally the grief cycle includes: shock and denial, bargaining, pain, anger, depression and finally, acceptance. However, depending on the individual and the circumstances involved, navigating this terrain can be much more complicated.
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After-Death Communication and Signs

After-Death Communication (ADC) is, as the name implies, a communication between the living and the deceased. Also, as indicated in the name, it implies that the deceased are not really dead, as we know it, but living somewhere in another realm without their physical body. And, truth be told, the deceased would probably say they were experiencing even more aliveness than when they were living in the physical world! At least, that’s what I’ve been told!
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Alchemy of Loss

lostA marriage ends after thirty years. The kids are all grown, but still….

A breadwinner in a small town loses his job and with it, the means to support his family. He feels like a failure. He looks at the trusting faces of his wife and children and feels helpless. He doesn’t want to let them down.

Upon examination, the doctor tells her, “There’s a serious problem. Get your life in order…. You have no more than six months to live.” Shock and disbelief set in. The clock starts ticking…
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